- Trauma and abuse
- Addiction support
- Goal focused
About Elizabeth
How therapeutic approaches fit into online work
Client-Centered Therapy puts the person’s concerns first and emphasizes listening and empathy. In this approach the therapist helps people clarify what matters most and supports them in choosing their next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and trying small experiments to change them. CBT is commonly used for anxiety, depression, and post-traumatic stress symptoms.Finding the right approach is a collaborative process. The therapist will work with the client to decide which methods suit their needs, goals, and preferences. That may mean combining client-centered listening with CBT tools or using Motivational Interviewing techniques when change feels difficult.
Confirm current session options before booking to know which online formats are offered. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins during a workday, or letting someone join from a quieter space. It can also make it simpler to maintain continuity of care when schedules change. Licensed professionals adapt practical tools and session plans so therapy feels useful and manageable in everyday routines.
Frequently asked questions
What concerns does this therapist address?
Elizabeth works with stress, anxiety, depression, trauma and abuse, and addictions. She also focuses on related issues like post-traumatic stress, social anxiety, and life purpose.
What is her therapeutic style?
Her style is practical and collaborative. She uses client-centered listening alongside CBT, Motivational Interviewing, and Solution-Focused techniques to set clear goals and small steps forward.
What experience does she bring?
She has 13 years of clinical experience and recently retired from the VA after 15 years working with mental health and substance use issues.
What are her credentials and location?
She holds a Florida LCSW and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.