Elizabeth Edouard, LPC

Elizabeth Edouard is a Licensed Professional Counselor (LPC) based in Georgia. She offers care for adults 18 and older who are navigating stress, anxiety, depression, relationship concerns, trauma and abuse, and other life challenges. Her style is open minded, empathetic, and focused on practical goals people can work toward between sessions.

She trained in mental health counseling at Mercer University and holds a Bachelor’s degree in Criminal Justice from Kean University. Early work with older adults living with Alzheimer’s and dementia sparked a deeper interest in how upbringing, environment, and support shape mental health. Graduate internships included school-based work with adolescents and counseling adults in a county jail.

After graduate school she gained experience in psychiatric hospitals, senior living communities, community mental health clinics, and crisis support for veterans. Over 12 years she continued to help people with mood disorders, grief, addictions, and adjustment to life changes. That range of settings informs her practical approach to emotional and behavioral concerns.

In sessions she draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to match the moment and the person. She helps clients identify small, manageable steps, try them between sessions, and adjust plans as needed.

Elizabeth frames therapy as collaborative work. She listens for what matters most, sets realistic goals, and helps people build tools for coping, improved communication, healthier patterns, and greater self-understanding.

Using evidence-based approaches in online therapy

Client-Centered Therapy focuses on listening and responding to what each person brings. It helps people feel heard and supports self-directed growth by following the client’s priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It gives practical tools to test unhelpful thoughts and try different behaviors for issues like anxiety, depression, and mood problems.

Mindfulness Therapy teaches noticing thoughts and sensations without judgment. It can help reduce worry, improve emotional regulation, and increase focus in everyday life.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify goals, try methods that fit those goals, and adjust the plan as progress is made. That choice is shaped by needs, preferences, and what feels most useful in sessions.

Practical benefits of online therapy often include more flexible scheduling and easier fitting of sessions into a busy week. Some people prefer shorter check-ins when schedules are tight, while others use longer sessions for deeper work. Please confirm current session options before booking so you know which formats are offered and how scheduling will work.