Dorothy Russell, LISW, LCSW

Dorothy Russell is a licensed social worker who helps people facing stress, anxiety, addictions, trauma and abuse, depression, and major life changes. She invites people to take the first step toward change and offers steady support as they do. Dorothy uses straightforward, respectful conversation to help clients sort through painful thoughts and feelings.

She creates an open atmosphere where people can speak without judgment. Sessions focus on practical steps and skills that fit everyday life. Dorothy leans on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new responses.

With seven years of clinical experience, Dorothy draws on client-centered techniques that keep each person’s goals in front. Motivational Interviewing is part of her toolkit when people want to address addictive behaviors or make a tough change. Solution-focused methods are used to build small, achievable plans between sessions.

Dorothy is licensed as an Independent Licensed Social Worker and as a Licensed Clinical Social Worker in Ohio and Delaware. She pays attention to family of origin issues, multicultural concerns, postpartum depression, and caregiver stress when they affect a person’s mood and functioning.

People who choose Dorothy often want clear, practical steps and steady emotional support. She aims to help clients find values-driven goals, reduce overwhelming symptoms, and regain a sense of control. To begin, readers should confirm current session options before scheduling.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people identify their values and take action in small steps even when feelings are uncomfortable. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking that worsen mood or behavior and practicing new ways of responding. CBT can be helpful for anxiety, depression, and addictive behaviors.

Dorothy treats finding the right approach as a shared process. She works with each person to decide which methods match their goals, needs, and day-to-day life. Clients and therapist review what’s working and adjust the plan over time.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for consistent check-ins between appointments. Some formats also let people choose quieter surroundings, save travel time, or have a shorter session during a work break. Ask about session length and scheduling when you match to ensure the format fits your routine.