Dehia Graham, LPC

Dehia Graham is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of experience. She focuses on helping people who are coping with stress, anxiety, depression, grief, relationship strain, and substance concerns. Her work also covers trauma and abuse, self-esteem, intimacy issues, and life transitions.

She takes a straightforward and caring approach in sessions. Conversations are guided and practical, with an emphasis on identifying the problems that matter most to the client. She aims to treat everyone with respect and dignity while coaching toward change.

Dehia mixes client-centered listening with cognitive-behavioral techniques and humanistic perspective. That means she listens first, helps people notice patterns of thought and behavior, and supports them in trying small changes. She adapts plans to the person sitting across from her rather than using a one-size-fits-all script.

Sessions often include building coping skills for symptoms that come with depression, anxiety, grief, or chronic pain and illness. Motivational interviewing and solution-focused ideas are used when clients want help with substance use, goal setting, or making specific life changes.

She welcomes people who are ready to take steps toward a more fulfilling life. Dehia aims to create a supportive space where clients can work through tough moments and practice new ways of handling them.

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening closely and following the client's lead. Online sessions with this approach prioritize the client’s concerns and pace, helping people feel heard and supported as they name goals and next steps.

Cognitive Behavioral Therapy, or CBT, helps people notice thought and behavior patterns and practice small changes. In remote sessions this often looks like reviewing examples from daily life, trying short exercises between meetings, and tracking progress together.

Mindfulness Therapy teaches simple attention skills to reduce reactivity and manage stress. Online meetings can include guided breathing or brief attention practices and planning how to use those skills during a busy day.

Choosing the right approach is a shared process. The therapist will work with clients to figure out which methods fit their needs, goals, and preferences, and will adapt the plan as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online work useful because it can fit around work, caregiving, or medical needs, require less travel time, and make it easier to keep regular appointments. Shorter check-ins, focused skill practice, and homework between sessions are all practical ways remote therapy can be helpful.