- Client-centered support
- Solution-focused work
- Mindfulness and CBT
About Cindy
Cindy believes each person follows a unique life path shaped by family, choices, and relationships. She offers a calm, nonjudgmental presence and listens to how experiences affect feelings and behavior. Sessions focus on understanding what is happening now and finding realistic ways to respond.
Her work blends client-centered listening with solution-focused problem solving. She uses cognitive behavioral techniques to notice and shift unhelpful thinking patterns. Mindfulness practices are used to build awareness and steady the reactions that make stress worse.
Cindy has worked in schools, community mental health, and with people who have intellectual challenges. Her background includes practice with adolescents, young adults, and families. Over her career she has addressed blended family issues, adoption and foster care concerns, communication problems, ADHD, anger, and self-harm among other challenges.
She earned a masters in community agency counseling and a masters in elementary and secondary school counseling from Clemson University, and holds LPC licensure in South Carolina. Cindy aims to help people increase self-awareness, repair strained relationships, and move toward goals they find meaningful.
How these approaches work in online sessions
Cognitive Behavioral Therapy helps you notice thought patterns that increase anxiety or depression and then practice small changes in thinking and behavior. It suits people who want clear steps and tools to manage moods, stress, or anger.Client-Centered Therapy focuses on listening and empathy. The therapist provides steady, nonjudgmental support while you describe what matters most and decide your own goals. This approach helps people who need understanding and encouragement as they sort through difficult decisions or painful history.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to pick methods that match their needs, goals, and preferences. That plan can change as progress is made or new concerns emerge.
Confirm the current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, allow brief check-ins when schedules are tight, and avoid needing to be on camera for every meeting depending on available formats. Licensed professionals can adapt the chosen approaches to work well in remote sessions while focusing on practical skills and steady support.
Frequently asked questions
What kinds of concerns does Cindy address?
Cindy works with relationship and parenting struggles, stress and anxiety, trauma and abuse, mood disorders such as depression and bipolar, ADHD, and related issues like anger or self-esteem.
How would you describe her therapy style?
Her style is warm and nonjudgmental, combining client-centered listening with practical, solution-focused steps and cognitive behavioral tools.
What experience does she bring to sessions?
She brings 30 years of counseling experience in schools and community settings, including work with adolescents, young adults, and people with intellectual challenges.
Where is Cindy licensed to practice?
She holds LPC licensure in South Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can clients from other countries work with her?
She does not accept international clients at this time.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.