- Trauma and abuse
- Stress and anxiety
- Practical coping skills
About Angela
Over her career she has supported people dealing with anger, grief, parenting challenges, attention differences such as ADHD, and issues related to LGBT identity. She also has experience related to autism and Asperger syndrome, and with people who have a history of self-harm. Her work emphasizes listening first and creating space for people to speak honestly about what feels hard.
In sessions she helps people name what they are managing and find practical ways to handle day-to-day pressures. Conversations focus on small, achievable steps rather than long lists of tasks. She aims to reduce isolation by helping clients build clearer routines, coping skills, and ways to communicate needs.
Angela values an open atmosphere where thoughts and feelings can be shared without fear of judgment. She encourages questions about how therapy works and partners with each person to set goals that feel meaningful. If you are ready to take a first step, she supports pacing the work so it fits your life.
To begin, follow the site Start Therapy process, complete the short matching questionnaire, and schedule according to the therapist's availability. The subscription used for sessions can be canceled at any time.
How evidence-based techniques translate to online care
Many evidence-based therapeutic techniques focus on skills you can practice between sessions. One common approach helps people learn ways to manage intense emotions through step-by-step coping skills and behavior changes. This is useful for anxiety, anger, and stress. Another approach works on talking through traumatic memories at a careful pace while building tools to reduce distress in daily life. That method aims to make memories easier to handle without being overwhelmed.Choosing the right approach is a collaborative process. The therapist will listen to your concerns, review what has helped or not helped before, and suggest ways of working that match your goals and preferences. You and the therapist check in together and adjust the plan as needed.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or parenting simpler. The site process begins by using the Start Therapy button and the short matching questionnaire, but confirm current session options before booking so you know which formats are offered.
Frequently asked questions
What kinds of concerns does Angela address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, ADHD, LGBT issues, family and parenting concerns, grief, anger, autism and Asperger syndrome, and self-harm.
What is her therapeutic style like?
Sessions emphasize listening and practical steps. Conversations are straightforward and aim to create achievable plans for day-to-day coping.
How long has she practiced?
She brings 30 years of professional experience to her practice and has worked across a range of stress and trauma-related concerns.
What are her credentials and where is she licensed?
She holds the LCSW-C credential in Maryland and practices in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin work with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.