Aimee Gandy, LCSW

Aimee Gandy is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people dealing with stress, anxiety, grief, trauma and abuse, parenting strains, addiction concerns, and related issues. She works with concerns such as relationship and intimacy difficulties, anger, self-esteem, eating struggles, career stress, depression, ADHD, and coping with life changes. Her style is warm and engaging and she aims to treat people with respect and compassion.

Gandy has longstanding experience in child welfare and adoption work and has spent over a decade supporting children who experienced abuse or neglect. She has also provided home-based services for older adults, giving her a broad view of how family and life-cycle issues affect well-being. Her overall clinical experience totals six years in the roles described in her profile.

Her counseling approach blends cognitive behavioral techniques with narrative therapy, and she adapts methods to match where a person is and what they need. In sessions she listens first, then helps people reframe unhelpful thoughts and rework personal stories that get in the way of forward steps.

Sessions focus on practical problem solving and building coping skills. She uses motivational interviewing and solution-focused strategies to set short-term goals and encourage change. The therapist emphasizes collaboration so people leave with concrete ideas to try between meetings.

People who want support with trauma-related concerns or parenting stress can expect straightforward conversation, active listening, and tools to manage symptoms and everyday challenges.

How therapeutic approaches shape online work

Aimee uses client-centered ways of working and cognitive behavioral tools to guide sessions. Client-centered therapy focuses on listening carefully, meeting people where they are, and building a trusting relationship so people feel heard and respected. Cognitive behavioral therapy (CBT) looks at connections between thoughts, feelings, and actions and uses practical exercises to reduce anxiety, manage anger, and address mood concerns.

She also draws on motivational interviewing to help people find their own reasons for change and solution-focused techniques to set clear, achievable goals. Choosing the right approach is part of the process; she collaborates with each person to decide which methods fit their needs, goals, and preferences over time.

The practical benefits of online therapy often include easier scheduling and fewer travel demands, which can make it simpler to maintain momentum between sessions. Because the biography does not specify which session formats are offered, please confirm current options before booking so you know whether phone, video, or other formats are available. Online work can still emphasize concrete skill building, story reframing, and goal planning so sessions fit into everyday life and promote steady progress.