Sabrina Johnson, LPC

Sabrina Johnson is a Licensed Professional Counselor (LPC) in Virginia who helps people facing stress, anxiety, trauma and abuse, anger, bipolar disorder, and depression. She focuses on meeting each person where they are and treating them with respect, sensitivity, and compassion. Sabrina aims to create a space where people can begin to make meaningful changes.

She shapes conversations and treatment plans around each person's needs rather than using a one-size-fits-all approach. Sessions often center on practical steps, coping skills, and clearer ways to think about problems so daily life becomes more manageable. Sabrina works with concerns like guilt, shame, social anxiety, loneliness, and difficulties with communication and forgiveness.

Over seven years she has built experience supporting people through periods of crisis and long-term challenges. She balances evidence-based methods with a warm, person-focused stance. The LPC credential stands for Licensed Professional Counselor and indicates state licensure in Virginia.

Sabrina emphasizes collaboration - clients set goals and she helps map a path forward. She encourages small, doable changes and checks in regularly about what is and isn’t helping. That makes therapy feel more like problem-solving and less like guesswork.

If you want straightforward support to manage mood, reduce stress, or work through past trauma, Sabrina offers a calm, steady presence and practical tools to try.

How Sabrina uses evidence-based methods online

Sabrina uses Client-Centered Therapy and CBT and DBT techniques to guide online work in clear, practical ways. Client-Centered Therapy focuses on listening, acceptance, and helping people set their own goals; it can be useful when someone needs a steady, nonjudgmental space to talk about painful events.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect, and teaches skills to change unhelpful patterns; it is often helpful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving relationships, and tolerating distress.

Finding the right mix of approaches is part of the work. Sabrina will collaborate with each person to decide which techniques fit their needs and goals, and will adjust the plan over time based on what helps most.

Confirm the available session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life - they save travel time, allow for shorter check-ins when needed, and can make scheduling around work or caregiving simpler. Many people find these practical benefits help them stay consistent with care.